How to increase immunity home remedies : CORONAVIRUS FIGHT

CORONAVIRUS DISEASE - SELF WEAPONS

Corona Virus infection is a Global Health Emergency. In times of a pandemic like coronavirus, the best medicine that you can give yourself is healthy food. Food cannot be a cure, but it can definitely help in soothing symptoms and improve your body's ability to fight infections and diseases and build your Immunity System.

Immunity-boosting foods with healing powers

• Citrus fruits ; Almost all citrus fruits are high in vitamin C. It is thought to increase the production of white blood cells, which are key to fighting infections.
• Peppers : Red bell peppers contain almost 3 times as much vitamin C (127 mgTrusted Source) as a Florida orange (45 mgTrusted Source).
• Broccoli : Supercharged with vitamins and minerals. Vitamins A, C, and E, as well as fiber and many other antioxidants, broccoli is one of the healthiest vegetables
• Garlic : Garlic’s immune-boosting properties seem to come from a heavy concentration of sulfur-containing compounds, such as allicin.
• Ginger : help decrease inflammation, which can help reduce a sore throat and inflammatory illnesses. Ginger may help with nausea as well.
• ...

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Best Weight Loss Pills 2020

Over-the-counter weight-loss pills

To have a perfect body is the dream of all of us. For that we see the temptation to use over-the-counter weight-loss pills to lose weight fast is strong. But are these products safe and effective?

Setting realistic expectations

In fact, there is no magic bullet for losing weight. In another way, there is no bullet when you eat, transform your body to be The Perfect Body.

The most effective and safe to lose weight and keep it off, is by eating a healthy low-calorie diet (from a specialized doctor) and being more physically active.

Weight-loss pills Review

Weight-loss pills may only help with weight loss.

1-Reduce appetite, making you feel more full so that you eat fewer calories

2-Reduce absorption of nutrients like fat, making you take in fewer calories

This may be effective in a complet weight loss plan

Link that could help you

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